Centella Asiatica - Culinary Use

Culinary Use

Centella is used as a leafy green in Sri Lankan cuisine, where it is called gotu kola. In Sinhalese, gotu is translated as "conical shape" and kola as "leaf". It is most often prepared as malluma (මැල්ලුම), a traditional accompaniment to rice and curry, and goes especially well with vegetarian dishes, such as dhal, and jackfruit or pumpkin curry. It is considered quite nutritious. In addition to finely chopped gotu kola, malluma almost always contains grated coconut, and may also contain finely chopped green chilis, chili powder, turmeric powder and lime (or lemon) juice. A variation of the nutritious porridge known as kola kenda is also made with gotu kola by the Sinhalese people of Sri Lanka. Kola Kenda is made with very well-boiled red rice (with extra liquid), coconut milk and gotu kola, which is pureed. The porridge is accompanied with jaggery for sweetness. Centella leaves are also used in sweet "pennywort" drinks.

In Indonesia, the leaves are used for sambai oi peuga-ga, an Aceh type of salad, and is also mixed into asinan in Bogor.

In Vietnam and Thailand, this leaf is used for preparing a drink or can be eaten in raw form in salads or cold rolls. In Bangkok, vendors in the famous Chatuchak Weekend Market sell it alongside coconut, roselle, crysanthemum, orange and other health drinks.

In Malay cuisine the leaves of this plant are used for ulam, a type of Malay salad.

It is one of the constituents of the Indian summer drink thandaayyee.

In Bangladeshi cuisine mashed Centella is eaten with rice and is popular for its medicinal properties.

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