Caregiver Syndrome - How Do You Respond To The Stressors of Caregiving?

How Do You Respond To The Stressors of Caregiving?

You need to determine how you respond to stressors of caregiving by agreeing or disagreeing with the following statements. When I am stressed out because of my caregiving duties, I:

  • am blue, sad, or downhearted
  • have more physical aches and pains
  • isolate myself from other people
  • drink more alcoholic beverages or take more medications
  • am pressured by responsibilities to the person I am caring for and also to my family members
  • question my ability to provide care to my loved one
  • am unable to eat or may eat excessively

If you checked any of these statements, you may be at a point where your health is suffering due to caregiving.

Read more about this topic:  Caregiver Syndrome

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