The localised flagship programme airs weekdays from 06:00 until 10:00 on Capital South Coast, titled Capital Breakfast, it is presented by Zoe Hanson and Paul Gillies. Both of which joined the station, as Power FM, in September 2007, having previously had worked at Capital London.
Until November 2010, They were joined by Mark 'Sparky' Colerangle a second co-presenter and travel reader. Traffic reports are broadcast every fifteen minutes from the Travel Centre between 6.30am until 9am, with drivers calling in to alert listeners of any problems, as well as Roadcrew reports from the Thunders. Travel previously took place from the Flying Eye, sponsored by O2, which flew at 2500 feet above the South of England in a light aircraft based at Southampton Airport. For many years in the mid 1990s, the Flying Eye reporter was Spencer Kelly (real name Spencer Bignell), known as Commander Kelly, who went on to present Ocean FM breakfast and now presents Click on the BBC News Channel.
The show was previously presented by Rick Jackson, the longest-serving member of the show, joining in 1996, Rachel Brookes later replaced by Donna Alos, and Bob Diggles, known on air as Maximum Bob, until July 2007. Another regular member of the team was Handy Andy the Producer, an "expert" guitar player, who organised an unofficial song for England during Euro 2004, sold in shops across Hampshire.
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