Insufficient Calories and Amino Acids For Exercise
Exercise has also been shown to increase health and lifespan and lower the incidence of several diseases (relative to sedentary and obese controls, but not to energy-restricted sedentary controls of matching body weight ). Calorie restriction comes into conflict with the high calorie needs of athletes, and may not provide them adequate levels of energy or sufficient amino acids for repair, although this is not a criticism of CR per se, since it is certainly possible to be an unhealthy athlete, or an athlete destined to die at a young age due to poor diet, stresses, etc. Moreover, in experiments comparing CR to exercise, CR animals live much longer than exercised animals.
Read more about this topic: Calorie Restriction, Objections
Famous quotes containing the words insufficient, acids and/or exercise:
“his mouth redeemed
His insufficient eyes, forever sad:
In them there was no life-glimpse, good or bad,
Nor joy nor passion in them ever gleamed;”
—Edwin Arlington Robinson (1869–1935)
“The new American finds his challenge and his love in the traffic-choked streets, skies nested in smog, choking with the acids of industry, the screech of rubber and houses leashed in against one another while the townlets wither a time and die.”
—John Steinbeck (1902–1968)
“There is not enough exercise in this way of life. I try to make up by active gymnastics before I dress when I get up, by walking rapidly in the lower hall and the greenhouse after each meal for perhaps five to ten minutes, and a good hand rubbing before going to bed. I eat moderately; drink one cup of coffee at breakfast and one cup of tea at lunch and no other stimulant. My health is now, and usually, excellent.”
—Rutherford Birchard Hayes (1822–1893)