The cable curl is an exercise designed to target the biceps brachii muscle. It is performed using a cable machine, and is especially good for isolating the muscle, giving it a good contraction.
It is very similar to the biceps curl, except using different equipment to a dumbbell or a barbell.
Famous quotes containing the words cable and/or curl:
“To be where little cable cars climb halfway to the stars.”
—Douglass Cross (b. 1920)
“You will trail across the rocks
and wash them with your salt,
you will curl between sand-hills
you will thunder along the cliff
break retreat get fresh strength
gather and pour weight upon the beach.”
—Hilda Doolittle (1886–1961)