Brie - Nutrition

Nutrition

A 30 g serving of Brie contains 101 (519 J) calories and 8.4 grams of fat. Over half of the fat in Brie is saturated fat. There are 5.2 grams of saturated fat per 30 g of cheese. Brie is a good source of protein; a serving of Brie can provide 5 to 6 grams of protein. Brie contains a good amount of both Vitamin B12 and Vitamin B2. It takes at least sixty days for Brie to pasteurize and go from raw milk Brie to pasteurized Brie.

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