A bone exercise monitor is an instrument which is used to measure and analyze the bone strengthening qualities of physical activity and to help in prevention of osteoporosis with physical activity and exercise.
The bone strengthening quality of physical exercise is very difficult to assess and monitor due to the great variability of intensity of exercise modes and individual differences in exercise patterns. Bone exercise monitors utilize accelerometers in measurement and the collected data is analyzed with a specially developed algorithm.
The bone is stimulated by the acceleration and deceleration forces also known as G-forces causing impacts on the body stimulating bone growth by adding new bone and by improving its architectural strength.
The Bone Exercise Monitor is worn on the hip during the daily chores or during exercise. The monitor measures the accelerations and decelerations of the body and analyzes the results. The daily (and weekly) achieved bone exercise is shown on the monitor's display.
Famous quotes containing the words monitor, bone and/or exercise:
“It is indeed typical that you Earth people refuse to believe in the superiority of any world but your own. Children looking into a magnifying glass, imagining the image you see is the image of your true size.”
—Franklin Coen. Joseph Newman. The Monitor (Douglas Spencer)
“Here lies the body of William Jones
Who all his life collected bones,
Till Death, that grim and boney spectre,
That universal bone collector,
Boned old Jones, so neat and tidy,
And here he lies, all bona fide.”
—Anonymous. “Epitaph on William Jones,” from Eleanor Broughton’s Varia (1925)
“I would not that death should take me asleep. I would not have him meerly seise me, and onely declare me to be dead, but win me, and overcome me. When I must shipwrack, I would do it in a sea, where mine impotencie might have some excuse; not in a sullen weedy lake, where I could not have so much as exercise for my swimming.”
—John Donne (c. 1572–1631)