Bodyfat - Measurement Techniques - Bioelectrical Impedance Analysis

Bioelectrical Impedance Analysis

The bioelectrical impedance analysis (BIA) method is a lower-cost (from less than one to several hundred US dollars in 2006) but less accurate way to estimate body fat percentage. The general principle behind BIA: two or more conductors are attached to a person's body and a small electric current is sent through the body. The resistance between the conductors will provide a measure of body fat between a pair of electrodes, since the resistance to electricity varies between adipose, muscular and skeletal tissue. Fat-free mass (muscle) is a good conductor as it contains a large amount of water (approximately 73%) and electrolytes, while fat is anhydrous and a poor conductor of electric current. Factors that affect the accuracy and precision of this method include instrumentation, subject factors, technician skill, and the prediction equation formulated to estimate the fat-free mass.

Each (bare) foot may be placed on an electrode, with the current sent up one leg, across the abdomen and down the other leg. (For convenience, an instrument which must be stepped on will also measure weight.) Alternatively, an electrode may be held in each hand; calculation of fat percentage uses the weight, so that must be measured with scales and entered by the user. The two methods may give different percentages, without being inconsistent, as they measure fat in different parts of the body. More sophisticated instruments for domestic use are available with electrodes for both feet and for both hands.

There is little scope for technician error as such, but factors such as eating, drinking and exercising must be controlled since hydration level is an important source of error in determining the flow of the electric current to estimate body fat. The instructions for use of instruments typically recommended not making measurements soon after drinking or eating or exercising, or when dehydrated. Instruments require details such as sex and age to be entered, and use formulae taking these into account; for example, men and women store fat differently around the abdomen and thigh region.

Different BIA analysers may vary. For instance when comparing outputs from a Tanita scale to an Omron Body Logic handheld device, the Tanita scale estimated a 40% higher percentage body fat in college-aged men and a 55% higher percentage in college-aged women when compared to hydrostatic weighing. Population-specific equations are available for some instruments, making them more reliable.

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