Operation
A trainer consists of a frame, a clamp to hold the bicycle securely, a roller that presses up against the rear wheel, and a mechanism that provides resistance when the pedals are turned. In a wind trainer, the roller drives fan blades that create air resistance. These are typically the least expensive and noisiest trainers. Magnetic trainers have magnets that resist each other, and are moderately expensive and moderately noisy. Some magnetic trainers have handlebar-mounted control boxes to change the level of resistance during a training session. Fluid trainers use liquid-filled chambers to create resistance. They are the most expensive and quietest trainers. A small number of trainers use a centrifugal pressure mechanism to create resistance, involving pressure plates, ball bearings and specially shaped grooves. These are similar to fluid trainers in price and performance.
Read more about this topic: Bicycle Trainer
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