Function
Trainers make it possible to build bicycle skills and power very efficiently in a highly controlled environment, without the unavoidable interruptions of outdoor riding. For instance, in hill training, instead of being limited to whatever hills are around one's home, one can simulate any size and steepness. Trainers provide better preparation for racing than stationary bicycles. Trainers require better technique than stationary bicycles, and they provide a more realistic-feeling ride. The geometry and resulting body position of a stationary bicycle may be significantly different from a racing bike; of course, if one uses the racing bike itself in an indoor trainer, the body position is nearly identical.
Some trainers are equipped with sensors that monitor the rider's performance. Power output, cadence, virtual speed and heart rate are among the metrics that can be transmitted electronically. Analyzing these figures can help to fine-tune the athlete's training.
Read more about this topic: Bicycle Trainer
Famous quotes containing the word function:
““... The state’s one function is to give.
The bud must bloom till blowsy blown
Its petals loosen and are strown;
And that’s a fate it can’t evade
Unless ‘twould rather wilt than fade.””
—Robert Frost (1874–1963)
“To make us feel small in the right way is a function of art; men can only make us feel small in the wrong way.”
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—Albert Borgman, U.S. educator, author. Crossing the Postmodern Divide, ch. 4, University of Chicago Press (1992)