Track Listing
| No. | Title | Writer(s) | Length | |
|---|---|---|---|---|
| 1. | "Song for Lindy" | Norman Cook | 4:50 | |
| 2. | "Santa Cruz" | Cook | 7:30 | |
| 3. | "Going Out of My Head" | Cook, Pete Townshend | 5:14 | |
| 4. | "The Weekend Starts Here" | Cook, Idris Muhammad | 6:41 | |
| 5. | "Everybody Needs a 303" | Cook, Edwin Starr | 5:49 | |
| 6. | "Give the Po' Man a Break" | Cook | 5:50 | |
| 7. | "10th & Crenshaw" | Cook | 4:20 | |
| 8. | "First Down" | Cook | 6:18 | |
| 9. | "Punk to Funk" | Cook, Keith Mansfield | 4:57 | |
| 10. | "The Sound of Milwaukee" | Cook | 6:18 |
| US Astralwerks release bonus tracks | ||||
|---|---|---|---|---|
| No. | Title | Writer(s) | Length | |
| 11. | "Michael Jackson" | Cook, Negativland | 5:49 | |
| 12. | "Next to Nothing" | Cook | 7:16 |
| Japanese bonus track | |||
|---|---|---|---|
| No. | Title | Length | |
| 11. | "Es Paradis" | 5:44 |
| Vinyl-only LP release bonus track | ||||
|---|---|---|---|---|
| No. | Title | Writer(s) | Length | |
| 11. | "Crenshaw Siren Beats" (reprise of "10th & Crenshaw") | Cook | 2:50 |
Read more about this topic: Better Living Through Chemistry (album)
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“Our achievements speak for themselves. What we have to keep track of are our failures, discouragements, and doubts. We tend to forget the past difficulties, the many false starts, and the painful groping. We see our past achievements as the end result of a clean forward thrust, and our present difficulties as signs of decline and decay.”
—Eric Hoffer (1902–1983)