Belizean Cuisine - Popular Ingredients

Popular Ingredients

There is a difference in the flavors of meats, such as turkey and chicken, from other countries because of differences in the diet of the animals being fed on local foodstuffs as opposed to imported grains. Belizean chickens in particular some allege compared to other chickens have an unusually rich flavor. Belizeans eat much more chicken and fish, than beef or pork.

  • Cassava
  • Cohune
  • Plantain
  • Green Banana
  • Habanero
  • Chayote (locally known as "chocho")
  • Allspice
  • Ginger
  • Callaloo
  • Escallion
  • Breadfruit
  • Yam (vegetable)
  • Garlic
  • Black Pepper
  • Dried and salted cod (locally known as "salt fish")
  • Salted Beef
  • Thyme
  • Cow feet
  • Pig Tail
  • Coconut milk
  • Coconut
  • Guava
  • Soursop
  • Passion fruit
  • Sugar cane
  • Ketchup
  • Onion
  • Brown Sauce
  • Mamey sapote (locally known as "Mahmee")
  • Calabash
  • Avocado (locally known as "pear")
  • Black bean
  • Kidney bean
  • Roselle (plant) (locally known as "sorrel")
  • Tamarind (locally known as "Tambran")
  • Starfruit
  • Golden apple
  • Kraabu
  • Jackfruit
  • Pineapple
  • Malay apple
  • banana
  • Vinegar
  • Recado
  • Masa
  • Maize
  • Curry

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