Personal Practice
BKS Iyengar reported in interviews that, at the age of 90, he continues to practice asanas for 3 hours and pranayamas for an hour daily. Besides this, he mentions that he finds himself performing non-deliberate pranayamas at other times.
Read more about this topic: B. K. S. Iyengar
Famous quotes containing the words personal and/or practice:
“It has no share in the leadership of thought: it does not even reflect its current. It does not create beauty: it apes fashion. It does not produce personal skill: our actors and actresses, with the exception of a few persons with natural gifts and graces, mostly miscultivated or half-cultivated, are simply the middle-class section of the residuum.”
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