Personal Practice
BKS Iyengar reported in interviews that, at the age of 90, he continues to practice asanas for 3 hours and pranayamas for an hour daily. Besides this, he mentions that he finds himself performing non-deliberate pranayamas at other times.
Read more about this topic: B. K. S. Iyengar
Famous quotes containing the words personal and/or practice:
“In the weakness of one kind of authority, and in the fluctuation of all, the officers of an army will remain for some time mutinous and full of faction, until some popular general, who understands the art of conciliating the soldiery, and who possesses the true spirit of command, shall draw the eyes of all men upon himself. Armies will obey him on his personal account. There is no other way of securing military obedience in this state of things.”
—Edmund Burke (1729–1797)
“A little instruction in the elements of chartography—a little practice in the use of the compass and the spirit level, a topographical map of the town common, an excursion with a road map—would have given me a fat round earth in place of my paper ghost.”
—Mary Antin (1881–1949)