Aztec Cuisine - Foods

Foods

The Aztec staple foods included maize, beans and squash to which were often added chilis and tomatoes, all prominent parts of the Mexican diet to this day. They harvested acocils, a small and abundant crayfish of Lake Texcoco, as well as Spirulina algae, which was made into a sort of cake rich in flavonoids. Although the Aztecs' diet was mostly vegetarian, the Aztecs consumed insects such as grasshoppers chapolin (singular) or chapolimeh (plural), maguey worm, ants, larvae, etc. Insects have a higher protein content than meat, and even now they are considered a delicacy in some parts of Mexico.

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