Alton Brown - Personal Life

Personal Life

Brown lives in Marietta, Georgia, with his wife, his daughter Zoey (born in 1999), two Cardigan corgis, and a green iguana named Spike. A few members of his extended family have appeared on Good Eats (such as his late grandmother, Ma Mae, his mother, and daughter, Zoey, who is known on the show as "Alton's Spawn"), but most of his "family" portrayed on the series is made up of actors and the show's production crew. DeAnna Brown is the co-executive producer of Good Eats but only appears on the tenth anniversary episode along with Zoey. Brown also portrays his frequently arrested evil twin brother "B.A." On the DVD release of the episode "American Pickle", Brown notes that many viewers ask him what his brother does for a living, suggesting that they are unaware that B.A. is simply the result of clever editing.

Brown is a motorcycling enthusiast, owning a BMW R1150RT. He gave up motorcycling by 2012, citing slowing reflexes and safety. Brown is a pilot, and was featured in the aviation magazine AOPA Flight Training. He completed his first solo flight on June 25, 2007, and earned his private pilot certificate on June 5, 2008. He owns two planes, a Cessna 206 and a Cessna 414.

Brown changed his eating habits in 2009 in order to lose weight and become healthier, losing 50 pounds (23 kg) over the course of nine months. He announced his weight loss and described the details of eating from the four basic lists without going on a typical diet on the January 4, 2010 episode "Live and Let Diet" of Good Eats. His first list, which he eats from daily, includes fruits, whole grains, leafy greens, nuts, carrots, and green tea. His second list, which he eats from at least three times per week, includes oily fish, yogurt, broccoli, sweet potato, and avocado. His third list, which he eats from no more than once per week, includes red meat, pasta, dessert, and alcohol. His fourth list includes foods he avoids: fast food, soda (except for club soda, which is okay), processed meals (such as TV dinners), canned soups (salt), and anything labeled "diet," because "this was not a diet."

Brown is a Christian. Brown says, "I'm not a spooky snake handler because I live in Georgia and I'm Christian, that I believe in the Bible, that I travel with the Bible, that I read the Bible every day. I'm still me. I'm still a guy doing a job. I find, actually, that people ask me a lot about it. I don't hit people over the head with the Bible ... I still feel a funny little tinge in my stomach when I'm out to dinner with my wife and daughter in New York. We'll go to dinner and we'll be sitting around the table and we'll say Grace. You know what? People are going to stare at you. I used to feel really self-conscious. But I've gotten to a point where I think, nah, I'm not going to feel bad about that. I'm not going to apologize about that."