Aerial Cartwheel

An aerial cartwheel is an acrobatic move in which a cartwheel is executed without touching hands to the floor. During execution of a standard cartwheel, the performer's body is supported by the hands while transitioning through the inverted orientation, whereas an aerial cartwheel performer is airborne while inverted. To compensate for lack of support from the hands, leg momentum is employed to keep the performer airborne until the leading foot touches down. Aerial cartwheels can be executed while running or from a stationary, standing position. Aerial cartwheels are also known by various other names, including side flip, side aerials, no-hands cartwheels, or simply aerials.

Aerial cartwheels are performed in gymnastics, cheerleading, acro dance, free running and in martial arts such as Wushu and Capoeira. In a martial arts context the aerial cartwheel is visually interesting but of little value to combatants. Consequently, it is commonly seen in martial arts exhibitions, performances and movies, but seldom used in sparring matches and fights.

Read more about Aerial Cartwheel:  Variations

Famous quotes containing the word aerial:

    But with some small portion of real genius and a warm imagination, an author surely may be permitted a little to expand his wings and to wander in the aerial fields of fancy, provided ... that he soar not to such dangerous heights, from whence unplumed he may fall to the ground disgraced, if not disabled from ever rising anymore.
    Sarah Fielding (1710–1768)