Advanced sleep phase disorder (ASPD), also known as the advanced sleep-phase type (ASPT) of circadian rhythm sleep disorder or advanced sleep phase syndrome (ASPS), is a condition in which patients feel very sleepy and go to bed early in the evening (e.g. 6:00–8:00 p.m.) and wake up very early in the morning (e.g. around 3:00 a.m.).
Read more about Advanced Sleep Phase Disorder: Symptoms, Epidemiology, Treatment, Familial Advanced Sleep Phase Syndrome
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—Thomas Hardy (1840–1928)
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—Johan Huizinga (1872–1945)