Career Statistics
| Regular season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | League | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM | ||
| 1987–88 | Whitby | OMHA | 65 | 25 | 43 | 68 | 108 | — | — | — | — | — | ||
| 1988–89 | Sault Ste. Marie Greyhounds | OHL | 66 | 7 | 31 | 38 | 120 | — | — | — | — | — | ||
| 1989–90 | Sault Ste. Marie Greyhounds | OHL | 61 | 12 | 43 | 55 | 199 | — | — | — | — | — | ||
| 1990–91 | Sault Ste. Marie Greyhounds | OHL | 59 | 18 | 51 | 69 | 93 | 14 | 5 | 12 | 17 | 28 | ||
| 1991–92 | Halifax Citadels | AHL | 6 | 0 | 1 | 1 | 2 | — | — | — | — | — | ||
| 1991–92 | Quebec Nordiques | NHL | 46 | 2 | 5 | 7 | 44 | — | — | — | — | — | ||
| 1992–93 | Quebec Nordiques | NHL | 81 | 4 | 12 | 16 | 168 | 6 | 0 | 1 | 1 | 2 | ||
| 1993–94 | Quebec Nordiques | NHL | 45 | 2 | 6 | 8 | 67 | — | — | — | — | — | ||
| 1994–95 | Quebec Nordiques | NHL | 35 | 0 | 7 | 7 | 52 | 6 | 0 | 1 | 1 | 14 | ||
| 1995–96 | Colorado Avalanche | NHL | 73 | 5 | 11 | 16 | 88 | 22 | 1 | 3 | 4 | 36 | ||
| 1996–97 | Colorado Avalanche | NHL | 78 | 2 | 19 | 21 | 135 | 17 | 0 | 4 | 4 | 62 | ||
| 1997–98 | Colorado Avalanche | NHL | 77 | 3 | 14 | 17 | 124 | 7 | 0 | 0 | 0 | 23 | ||
| 1998–99 | Colorado Avalanche | NHL | 64 | 5 | 16 | 21 | 92 | 19 | 2 | 3 | 5 | 24 | ||
| 1999–00 | Colorado Avalanche | NHL | 59 | 5 | 13 | 18 | 98 | 16 | 0 | 7 | 7 | 28 | ||
| 2000–01 | Colorado Avalanche | NHL | 35 | 3 | 12 | 15 | 42 | 23 | 3 | 4 | 7 | 47 | ||
| 2001–02 | Colorado Avalanche | NHL | 55 | 5 | 22 | 27 | 55 | 21 | 1 | 6 | 7 | 28 | ||
| 2002–03 | Colorado Avalanche | NHL | 78 | 11 | 20 | 31 | 88 | 6 | 0 | 1 | 1 | 8 | ||
| 2003–04 | Colorado Avalanche | NHL | 73 | 8 | 22 | 30 | 87 | 11 | 0 | 4 | 4 | 10 | ||
| 2005–06 | Columbus Blue Jackets | NHL | 65 | 6 | 16 | 22 | 89 | — | — | — | — | — | ||
| 2006–07 | Columbus Blue Jackets | NHL | 59 | 3 | 9 | 12 | 71 | — | — | — | — | — | ||
| 2007–08 | Columbus Blue Jackets | NHL | 63 | 1 | 14 | 15 | 95 | — | — | — | — | — | ||
| 2007–08 | Colorado Avalanche | NHL | 12 | 0 | 1 | 1 | 12 | 10 | 0 | 0 | 0 | 6 | ||
| 2008–09 | Colorado Avalanche | NHL | 42 | 1 | 6 | 7 | 30 | — | — | — | — | — | ||
| 2009–10 | Colorado Avalanche | NHL | 67 | 0 | 9 | 9 | 64 | 6 | 0 | 1 | 1 | 10 | ||
| 2010–11 | Colorado Avalanche | NHL | 47 | 0 | 8 | 8 | 33 | — | — | — | — | — | ||
| NHL totals | 1154 | 66 | 242 | 308 | 1534 | 170 | 7 | 35 | 42 | 298 | ||||
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