- Shed Seven
- Rick Witter – vocals, piano, glockenspiel
- Paul Banks – guitars, hammond organ, piano, harpsichord
- Tom Gladwin – bass
- Alan Leach – drums, percussion, bongos
- Additional musicians
- The Phantom Horns (featuring Gary Barnacle and John Thirkell) – horns, brass on "Going For Gold" and "Getting Better"
- Kate St John – oboe
- The Kick Horns – brass
- Audrey Riley – strings
- Richard Wailer – backing vocals
- Shakiran Alexander – backing vocals
- James Taylor – hammond organ
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- Technical personnel
- Chris Sheldon – producer, mixer
- Pete Hoffman – recording
- Graeme Stewart – assistant engineer
- Shelley Saunders – assistant engineer
- Matt Howe – assistant engineer
- Stylorouge – cover design
- George Logan – front cover and band photography
- Paul Stanley – photography
- Gavin Kingcome – photography
- Mark Thomson – photography
- Carl Rush – photography
- Simon Fowler – photography
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