Stages
The 1984 Tour de France started on 29 June, and had one rest day, in Grenoble.
| Stage | Date | Route | Terrain | Length | Winner |
|---|---|---|---|---|---|
| P | 29 June | Montreuil – Noisy-le-Sec | Individual time trial | 5 km (3.1 mi) | Bernard Hinault (FRA) |
| 1 | 30 June | Bondy – St Denis | Plain stage | 149 km (93 mi) | Frank Hoste (BEL) |
| 2 | 1 July | Bobigny – Louvroil | Plain stage | 249 km (155 mi) | Marc Madiot (FRA) |
| 3 | 2 July | Louvroil – Valenciennes | Team time trial | 51 km (32 mi) | Renault |
| 4 | 2 July | Valenciennes – Béthune | Plain stage | 83 km (52 mi) | Ferdi Van Den Haute (BEL) |
| 5 | 3 July | Béthune – Cergy-Pontoise | Plain stage | 207 km (129 mi) | Paulo Ferreira (POR) |
| 6 | 4 July | Cergy- Pontoise – Alençon | Plain stage | 202 km (126 mi) | Frank Hoste (BEL) |
| 7 | 5 July | Alençon – Le Mans | Individual time trial | 67 km (42 mi) | Laurent Fignon (FRA) |
| 8 | 6 July | Le Mans – Nantes | Plain stage | 192 km (119 mi) | Pascal Jules (FRA) |
| 9 | 7 July | Nantes – Bordeaux | Plain stage | 338 km (210 mi) | Jan Raas (NED) |
| 10 | 8 July | Langon – Pau | Plain stage | 198 km (123 mi) | Eric Vanderaerden (BEL) |
| 11 | 9 July | Pau – Guzet-Neige | Stage with mountain(s) | 227 km (141 mi) | Robert Millar (GBR) |
| 12 | 10 July | St Girons – Blagnac | Plain stage | 111 km (69 mi) | Pascal Poisson (FRA) |
| 13 | 11 July | Blagnac – Rodez | Plain stage | 220 km (140 mi) | Pierre-Henri Menthéour (FRA) |
| 14 | 12 July | Rodez – Domaine du Rouret | Hilly stage | 228 km (142 mi) | Alfons De Wolf (BEL) |
| 15 | 13 July | Domaine du Rouret – Grenoble | Hilly stage | 241 km (150 mi) | Frédéric Vichot (FRA) |
| 16 | 15 July | Les Échelles – La Ruchère-en-Chartreuse | Individual time trial | 22 km (14 mi) | Laurent Fignon (FRA) |
| 17 | 16 July | Grenoble – Alpe d'Huez | Stage with mountain(s) | 151 km (94 mi) | Luis Alberto Herrera (COL) |
| 18 | 17 July | Le Bourg-d'Oisans – La Plagne | Stage with mountain(s) | 185 km (115 mi) | Laurent Fignon (FRA) |
| 19 | 18 July | La Plagne – Morzine | Stage with mountain(s) | 186 km (116 mi) | Ángel Arroyo (ESP) |
| 20 | 19 July | Morzine – Crans-Montana | Stage with mountain(s) | 141 km (88 mi) | Laurent Fignon (FRA) |
| 21 | 20 July | Crans-Montana – Villefranche-en-Beaujolais | Hilly stage | 320 km (200 mi) | Frank Hoste (BEL) |
| 22 | 21 July | Ville Morgon – Villefranche-en-Beaujolais | Individual time trial | 51 km (32 mi) | Laurent Fignon (FRA) |
| 23 | 22 July | Pantin – Paris (Champs-Élysées) | Hilly stage | 197 km (122 mi) | Eric Vanderaerden (BEL) |
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